Topics
Breastfeeding and nutrition
Why breastfeed, how milk supply works, proper latch, positions, supplementation, and when formula is needed — without guilt.
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Breastfeeding and nutrition
A learned skill, not a perfect instinct
11 min read
All articles in this topic
Starting solids — at 6 months, with calm and variety
BLW, traditional purees, or mixed — all have evidence. What matters more is variety, sensitivity to baby's cues, and exposing to allergens early
Pacifiers — what the evidence really shows
The protective window no one tells you about — and the limits that must be respected
Phase 1 — 0 to 1 month
Newborn — adapting to the world